Don't use a camelbak during a race. You won't need belt hydration for the run on a sprint or even an Oly. The only place where you need to carry water is on the bike and either use cages or get an aero bottle (profile design system). Well if you think of using your camelbak on the bike, and you can get your camelbak on in just a few seconds, it
No. Plenty of folks will bring water bottles or something instead. But especially if you don't get a locker or camp in Good Life then it makes sense to bring a CamelBak with storage so you can hold a jacket and water and not have to go back to camp until the end of the night. Backpack Essentials. Best Hydration Pack.
Bring Duct Tape. For a full packing list, check out this post. However, one thing I will recommended here is to pack some duct tape. Duct tape has many uses, it can be used to patch up rips & tears and hold bits of your backpack together in the unfortunate event it begins to come apart.
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    • how to wear a camelbak with a backpack